COLONNA COACHING
Packages
Online Training - $350
Comprehensive online coaching with Colonna Coaching, designed to fit your goals, schedule, and lifestyle. Your coach will provide a fully personalized plan, supported by the broader Colonna Coaching community. Communication and relationship-building are a key focus—ongoing messaging, feedback, and accountability ensure your program continually drives toward your goals. Includes custom programming, meal planning, video feedback, weekly check-ins, and progress tracking.
Online Coaching Package – What’s Included:
With your coaching package, you receive:
• Fully personalized training program
• Custom meal planning
• Video feedback on form and technique
• Weekly check-ins (via call, video, or app-based)
• Ongoing messaging support with your coach
• Progress tracking and performance reviews
• Nutritional support and guidance
• Access to the Colonna Coaching community knowledge base
• Continuous program adjustments as you progress
• Built-in accountability and relationship-driven coaching
• Promotional pricing for Colonna Coaching specialty services & events
In Person Training- By Application
In-Person Coaching Package
Includes 10 in-person coaching sessions with Colonna Coaching. You’ll work directly with a coach whose expertise aligns with your goals, backed by the full support and knowledge of the Colonna Coaching community. Programming, exercise instruction, progress tracking, and ongoing support are provided. Sessions expire 3 months from purchase. Scheduling is arranged with your coach.
In-Person Coaching Package – What’s Included:
With your coaching package, you receive:
• In-person coaching sessions (package purchased separately)
• Personalized programming tailored to your goals
• 1-on-1 exercise instruction and technique coaching
• Progress tracking and performance reviews
• Nutritional support and guidance
• Support from the Colonna Coaching community
• Flexible scheduling with your coach
• Ongoing guidance and accountability
• Promotional pricing for Colonna Coaching specialty services & events